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bramblerose
Spatially Retarded
Joined: Thu Feb 17, 2005 4:05 pm
Posts: 1563
Location: Somewhere, everywhere, nowhere
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 Re: Zumba Our usual instructor, who is a dancer, is on holiday and we had another lady who was obviously an aerobics instructor in a previous life ... she worked us hard last night.
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Do not walk behind me, for I may not lead. Do not walk ahead of me, for I may not follow. Do not walk beside me either, just fuck off and leave me alone.
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| Wed Jun 23, 2010 6:54 pm |
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wendy james
Joined: Tue Mar 01, 2005 11:29 am
Posts: 4203
Location: Flollopy Simpleton Land
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Re: Zumba boom-chika-waa-waa wrote: I loves it I do. Stopped going sometime during my pregnancy but it's great fun and it does burn some calories. Hmmm, I ought to go back actually... When did you stop going? My gym is obviously about to introduce Zumba classes as they're doing taster sessions in the first week of July. It looks low-impact enough for pregnant women?
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| Thu Jun 24, 2010 7:59 am |
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viggy
Accidental Accidental Lesbian
Joined: Thu Feb 17, 2005 3:44 pm
Posts: 1087
Location: the best half of the corner sofa
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Re: Zumba Well I finally made it to a class! I enjoyed it, but it wasn't as much of a workout as I was hoping for - I'm used to do body attack/body pump and Zumba was the equivalent of one of their warm-ups. Maybe it was just the woman taking it, and maybe once I learn the steps it'll be more of a workout, but I just didn't feel like it was doing much 
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Turtle Power works 
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| Sat Jul 31, 2010 6:39 pm |
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kaleni
Joined: Sat Feb 19, 2005 2:19 am
Posts: 7
Location: NZ
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Re: Zumba I do Zumba a few times a week for fun, I don't find the workout is the same intensity as some of the other classes I do (circuit, spin, pump etc) but I do get quite a good sweat up.
A lady I Zumba with has lost 8kgs over the last 2 months just from doing Zumba 4 times a week.
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| Thu Aug 05, 2010 11:07 pm |
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Tess
Joined: Thu Feb 17, 2005 2:24 pm
Posts: 1157
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Re: Zumba kaleni, your avatar makes me think of Once Were Warriors. This has nothing to do with Zumba of course. 
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Faute de Mieux wrote: The fox knows many tricks and the hedgehog only one but it is the best one of all.
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| Fri Aug 06, 2010 7:32 am |
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mojojojo
Monohull
Joined: Sun Feb 20, 2005 9:09 pm
Posts: 183
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Re: Zumba kaleni wrote: I do Zumba a few times a week for fun, I don't find the workout is the same intensity as some of the other classes I do (circuit, spin, pump etc) but I do get quite a good sweat up.
Same here (except it's a once a week part of my routine). It's a decent workout, if not intense, and it serves as a fun "break", if you like, from the harder stuff. Our instructor is a mental though, which is part of the fun. Does anyone else have to put on a jingly skirt for the belly dance tracks?
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| Fri Aug 06, 2010 9:06 am |
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