Weekly meals plan
- emma_p
- Posts: 39959
- Joined: Mon Oct 30, 2006 5:50 pm
- Location: stateside
Re: Weekly meals plan
S: Smoky mushroom and kale lasagne, garlic bread and salad
S: Greek beans, salad and spelt flatbreads
M: Chickpea stew, cucumber salad and rice
T: Spicy lentil, tomato and fennel soup, focaccia, burrata and rocket salad
W: sausage and fennel pasta, salad
T: black bean and cauliflower tacos, guac, salsa etc
S: Greek beans, salad and spelt flatbreads
M: Chickpea stew, cucumber salad and rice
T: Spicy lentil, tomato and fennel soup, focaccia, burrata and rocket salad
W: sausage and fennel pasta, salad
T: black bean and cauliflower tacos, guac, salsa etc
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- Posts: 43096
- Joined: Tue Mar 01, 2005 11:29 am
- Location: Flollopy Simpleton Land
Re: Weekly meals plan
We have various pre-teens/teens around Friday and P saw an offer at Papa John’s so it sounds like pizza that night. I’ll probably have leftovers from the freezer.
Then the non vegans are making macaroni cheese bites in the air fryer while we’re away.
ROW:
Butter bean casserole
Lazy lasagne
Orzo with spinach and cherry tomatoes
Tofu Kung pao
Then the non vegans are making macaroni cheese bites in the air fryer while we’re away.
ROW:
Butter bean casserole
Lazy lasagne
Orzo with spinach and cherry tomatoes
Tofu Kung pao
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- Posts: 50381
- Joined: Fri Feb 18, 2005 11:28 pm
Re: Weekly meals plan
Cauliflower galette with lemon & garlic chicken
Chickpea, leek & parmesan soup
Pappardelle baked with camembert, cherry tomatoes, cream, pancetta
Salmon with anchovy butter, roasted cailiflower with capers, new potatoes
Roast gammon & roasties
Chickpea, leek & parmesan soup
Pappardelle baked with camembert, cherry tomatoes, cream, pancetta
Salmon with anchovy butter, roasted cailiflower with capers, new potatoes
Roast gammon & roasties
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- Posts: 50381
- Joined: Fri Feb 18, 2005 11:28 pm
Re: Weekly meals plan
Gochujang chicken
Beef stroganoff
Chicken curry
Chixken with flat breads, red onion, tzatziki, nice olives, nice feta
Beef stroganoff
Chicken curry
Chixken with flat breads, red onion, tzatziki, nice olives, nice feta
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- Posts: 43096
- Joined: Tue Mar 01, 2005 11:29 am
- Location: Flollopy Simpleton Land
Re: Weekly meals plan
Quorn peanut butter fried rice
Fake chicken and bacon sweetcorn pasta
Tempeh tacos
Pesto pasta
Tofu gochujang and Mac cheese
Leek and potato soup
Marinated peanut tempeh, rice and pak Choi
Fake chicken and bacon sweetcorn pasta
Tempeh tacos
Pesto pasta
Tofu gochujang and Mac cheese
Leek and potato soup
Marinated peanut tempeh, rice and pak Choi
- rosy
- Posts: 47757
- Joined: Wed Feb 16, 2005 8:26 pm
Re: Weekly meals plan
chicken kung pao noodles
goat cheese crustless quiche
leftover quiche as it doesn't freeze well
pizza (crosta mollica on offer!)
rest of pizza
roast beef
out with P for his birthday
goat cheese crustless quiche
leftover quiche as it doesn't freeze well
pizza (crosta mollica on offer!)
rest of pizza
roast beef
out with P for his birthday
It’s like a normal midlife crisis only with more chandeliers and foreign languages.
- emma_p
- Posts: 39959
- Joined: Mon Oct 30, 2006 5:50 pm
- Location: stateside
Re: Weekly meals plan
S: lamb burgers with crisps and dips (hummus and tzatziki) and greek salad.
S: aubergine parmigiana, rosemary garlic bread , salad.
M: courgette pasta, salad, dough balls with garlic butter. Sour cherry crisp.
T: asparagus, potato and halloumi with rocket mint and lemon salad. Pavlova with vanilla cream, roasted rhubarb and strawberries.
W: cauliflower galette, salad with radishes and french dressing.
S: aubergine parmigiana, rosemary garlic bread , salad.
M: courgette pasta, salad, dough balls with garlic butter. Sour cherry crisp.
T: asparagus, potato and halloumi with rocket mint and lemon salad. Pavlova with vanilla cream, roasted rhubarb and strawberries.
W: cauliflower galette, salad with radishes and french dressing.
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- Posts: 50381
- Joined: Fri Feb 18, 2005 11:28 pm
Re: Weekly meals plan
Macaroni cheese with brisket
Cauliflower, leek and blue cheese soup
Bang bang cauliflower
Confit duck with parsnip, potato & porcini gratin
Cauliflower, leek and blue cheese soup
Bang bang cauliflower
Confit duck with parsnip, potato & porcini gratin
Last edited by Disco on Wed May 08, 2024 3:15 pm, edited 1 time in total.
- Estrella
- Posts: 21737
- Joined: Wed Oct 04, 2006 3:13 pm
- Location: The Future
Re: Weekly meals plan
It’s a pretty basic week here:
Smash burgers
Tikka lamb naans
Roast chicken and veggies
Leftover roast chicken salad with black beans and sweet chilli dressing
Beef stew
Pork fillet with veggies and homemade chips
Spag Bol
Smash burgers
Tikka lamb naans
Roast chicken and veggies
Leftover roast chicken salad with black beans and sweet chilli dressing
Beef stew
Pork fillet with veggies and homemade chips
Spag Bol
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- Posts: 50381
- Joined: Fri Feb 18, 2005 11:28 pm
Re: Weekly meals plan
Swedish meatballs, mash, cream sauce, lingonberry jam
Pork & auberigne star anise rice
Tarragon chicken new potatoes
Chicken satay
Spanish omelette
Pork & auberigne star anise rice
Tarragon chicken new potatoes
Chicken satay
Spanish omelette
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- Posts: 6106
- Joined: Wed Mar 02, 2005 2:19 pm
Re: Weekly meals plan
Halloumi and fennel salad, couscous
Chimichurri salmon, steamed veg and butterbeans
Tofu ramen
Beetroot fritters and potato salad
Garlic roasted radishes thrown in wherever suitable as I have quite a few to use up.
Chimichurri salmon, steamed veg and butterbeans
Tofu ramen
Beetroot fritters and potato salad
Garlic roasted radishes thrown in wherever suitable as I have quite a few to use up.
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- Posts: 50381
- Joined: Fri Feb 18, 2005 11:28 pm
Re: Weekly meals plan
I love roasted radishes.
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- Posts: 6106
- Joined: Wed Mar 02, 2005 2:19 pm
Re: Weekly meals plan
I've got elephant garlic to use as well so I'll roast them with that, for a less in your face garlic taste.
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- Posts: 6106
- Joined: Wed Mar 02, 2005 2:19 pm
Re: Weekly meals plan
I've also got three swede that I am ignoring.
- emma_p
- Posts: 39959
- Joined: Mon Oct 30, 2006 5:50 pm
- Location: stateside
Re: Weekly meals plan
Three swedes!! Agree on the roasted radishes. They’re lovely. I made a radish yoghurt dip a bit like tzatziki when I had a loaf of radishes once and it was surprisingly good.
S: bbq ribeye with chimichurri, salt baked baby potatoes, grilled peppers and salad.
S: rotisserie chicken with lentils, salad and baguette.
M: asparagus and cashew stir fry, rice
T: some kind of chicken salad
W: a recipe from Greekish, tbc
S: bbq ribeye with chimichurri, salt baked baby potatoes, grilled peppers and salad.
S: rotisserie chicken with lentils, salad and baguette.
M: asparagus and cashew stir fry, rice
T: some kind of chicken salad
W: a recipe from Greekish, tbc
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- Posts: 43096
- Joined: Tue Mar 01, 2005 11:29 am
- Location: Flollopy Simpleton Land
Re: Weekly meals plan
From Friday, we're having
Green goddess cauliflower salad with tempeh
(Sat is possibly a barbecue so holding fire for now!)
Tempeh tacos with breaded and baked cauliflower
Sticky lemon tofu and rice
Roasted squash tadka dhal and naan bread
Butter bean curry and veg (plus any leftover rice/naan)
Leftovers/BOT
I'm also going to try tofu ricotta and veg bagels and veggie wraps with kale pesto for lunches.
- emma_p
- Posts: 39959
- Joined: Mon Oct 30, 2006 5:50 pm
- Location: stateside
Re: Weekly meals plan
You're so organised Wendy! Sticky lemon tofu sounds lovely.
I remembered I had half a cauliflower and some red cabbage that needed using up urgently so made Ottolenghi cauliflower shawarma with green tahini, red cabbage slaw, pittas and salad for dinner.
Chicken pie tomorrow as I have a leek, cream and pancetta to use up. Plus puff pastry in the freezer
Greekish will move to Thurs which is perfect as it's the end of my working week and Greekish seems very weekend-y
I remembered I had half a cauliflower and some red cabbage that needed using up urgently so made Ottolenghi cauliflower shawarma with green tahini, red cabbage slaw, pittas and salad for dinner.
Chicken pie tomorrow as I have a leek, cream and pancetta to use up. Plus puff pastry in the freezer
Greekish will move to Thurs which is perfect as it's the end of my working week and Greekish seems very weekend-y
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- Posts: 50381
- Joined: Fri Feb 18, 2005 11:28 pm
Re: Weekly meals plan
Chicken peanut sauce noodles stir fry
Buttered orzo mushroom soup
Leek & cheese risotto
Buttered orzo mushroom soup
Leek & cheese risotto
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- Posts: 50381
- Joined: Fri Feb 18, 2005 11:28 pm
Re: Weekly meals plan
Beef wellington with buttered green beans
Garlic mushroom & spinach white pizza with burst burrata
Fish handwich, tartare sauce, peashoots
Pasta, sliced new potatoes, green beans, pesto
Braised broad beans, cibatta, cheese
[book winch]
Garlic mushroom & spinach white pizza with burst burrata
Fish handwich, tartare sauce, peashoots
Pasta, sliced new potatoes, green beans, pesto
Braised broad beans, cibatta, cheese
[book winch]
- Estrella
- Posts: 21737
- Joined: Wed Oct 04, 2006 3:13 pm
- Location: The Future
Re: Weekly meals plan
I’m fascinated by the pasta and potato combo, Dics. Tell me more.
This week:
Smash burgers
Sausage and spinach pasta
Beef pho
Sticky pork noodles
Lentil soup
Steak, veggies and pepper sauce
This week:
Smash burgers
Sausage and spinach pasta
Beef pho
Sticky pork noodles
Lentil soup
Steak, veggies and pepper sauce