Estrella
Posts: 21498 Joined: Wed Oct 04, 2006 3:13 pm
Location: The Future
Post
by Estrella » Fri May 17, 2024 9:37 pm
Cake of any kind is a winner!
I am sick
so have done nothing since Wednesday.
Pippedydeadeye
Directory Pipquiries
Posts: 89983 Joined: Thu Feb 17, 2005 4:15 pm
Post
by Pippedydeadeye » Fri May 17, 2024 9:58 pm
Oh no, I hope it didn’t spoil your birthday!
Estrella
Posts: 21498 Joined: Wed Oct 04, 2006 3:13 pm
Location: The Future
Post
by Estrella » Fri May 17, 2024 10:14 pm
It didn’t which is good, but I got a few running gifts (new Goodr sunnies and a running vest) and I haven’t felt well enough to try them out
Pippedydeadeye
Directory Pipquiries
Posts: 89983 Joined: Thu Feb 17, 2005 4:15 pm
Post
by Pippedydeadeye » Fri May 17, 2024 10:17 pm
Hopefully it’ll be delayed gratification/spinning out the birthday princess time (I only took my cards down tonight).
Disco
Posts: 49766 Joined: Fri Feb 18, 2005 11:28 pm
Post
by Disco » Fri May 17, 2024 10:23 pm
Feel better soon!
Topcat
Posts: 49630 Joined: Sat Feb 19, 2005 1:11 am
Post
by Topcat » Fri May 17, 2024 10:46 pm
I tried some really, really light hill work tonight but I could feel my knee going, still. So more rest lies ahead of me. It is getting better (and I am starting to get that feeling that I really want to get out there again), so I am hoping I can try a short run later in the week to see how it is.
I am so far behind on my training it is unreal.
Disco
Posts: 49766 Joined: Fri Feb 18, 2005 11:28 pm
Post
by Disco » Sat May 18, 2024 11:00 am
It's good there is some improvement. Hopefully you can get a good run in next time.
No run today but I walked 4 miles to collect my friend's car. Then I remembered to turn my fitbit off from recording my walk so my journey back wasn't recorded at record speed.
Estrella
Posts: 21498 Joined: Wed Oct 04, 2006 3:13 pm
Location: The Future
Post
by Estrella » Sun May 19, 2024 12:04 am
I’m glad things are getting better, Twatter.
I forgot to stop my Garmin walk when I got in the train the other day. My pace went crazy!
I’m not feeling up to running (my chest is tight) but I did some weights this morning - shoulders and biceps. So that’s something.
Estrella
Posts: 21498 Joined: Wed Oct 04, 2006 3:13 pm
Location: The Future
Post
by Estrella » Sun May 19, 2024 7:23 am
I decided that I was feeling better so also took myself out for an easy 5km this afternoon.
Disco
Posts: 49766 Joined: Fri Feb 18, 2005 11:28 pm
Post
by Disco » Sun May 19, 2024 10:55 am
Glad you're on the up!
2.78 miles run today.
Pippedydeadeye
Directory Pipquiries
Posts: 89983 Joined: Thu Feb 17, 2005 4:15 pm
Post
by Pippedydeadeye » Sun May 19, 2024 12:04 pm
Glad you’re feeling better Est.
I’ve been to Dance Step in my shorts. It was fast again! We talked about how hot it’s going to get in the studio this summer and I’m working up to being brave enough to wear a crop top and let my midriff out.
Disco
Posts: 49766 Joined: Fri Feb 18, 2005 11:28 pm
Post
by Disco » Mon May 20, 2024 1:42 pm
19 mile bike ride yesterday and 17 mile ride today.
Estrella
Posts: 21498 Joined: Wed Oct 04, 2006 3:13 pm
Location: The Future
Post
by Estrella » Mon May 20, 2024 8:56 pm
Wow! Your legs must be feeling that.
8.75km yesterday - goal pace repeats with some speed work.
Pippedydeadeye
Directory Pipquiries
Posts: 89983 Joined: Thu Feb 17, 2005 4:15 pm
Post
by Pippedydeadeye » Mon May 20, 2024 9:34 pm
I went to kettlebells tonight. But man it is too bouncy.
Estrella
Posts: 21498 Joined: Wed Oct 04, 2006 3:13 pm
Location: The Future
Post
by Estrella » Tue May 21, 2024 8:53 am
45 min easy run today. 7.5km.
Topcat
Posts: 49630 Joined: Sat Feb 19, 2005 1:11 am
Post
by Topcat » Tue May 21, 2024 10:11 am
Smashing it lads. Smashing it.
Disco
Posts: 49766 Joined: Fri Feb 18, 2005 11:28 pm
Post
by Disco » Tue May 21, 2024 10:47 am
Everyone is flying along!
3.15 miles this morning. Fastest one yet.
Topcat
Posts: 49630 Joined: Sat Feb 19, 2005 1:11 am
Post
by Topcat » Tue May 21, 2024 9:33 pm
I did a run.
Four and a half slow, hilly miles and at some points I felt pain but I don't know if that was in my head. I think that it was.
We'll see tomorrow but its good news, I think. Only eleven days until I'm due to do 16 miles on the Mendips.
Disco
Posts: 49766 Joined: Fri Feb 18, 2005 11:28 pm
Post
by Disco » Tue May 21, 2024 9:44 pm
Yay, Twat!
Estrella
Posts: 21498 Joined: Wed Oct 04, 2006 3:13 pm
Location: The Future
Post
by Estrella » Thu May 23, 2024 9:42 am
Yay, Twat! How have you pulled up now?
I am properly, fully in love with running again. Today was a 50 min progression run (8.27km). I have my first running event since 2021 a week today too