Definitely not just phoning it in 2020
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Re: Definitely not just phoning it in 2020
L2 done today and Thursday also. I'm really enjoying it.
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Re: Definitely not just phoning it in 2020
4km run yesterday and L2 today.
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- Texaco Shirley
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Re: Definitely not just phoning it in 2020
Poor Disco talking to yourself
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Re: Definitely not just phoning it in 2020
I know Story of xmas 2020.
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- Rhodonite
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Re: Definitely not just phoning it in 2020
I just avoid this thread because I feel guilty for not getting back into it, but not actually guilty enough to do anything about it!
- Texaco Shirley
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Re: Definitely not just phoning it in 2020
I am drinking wine and catching up online after a 4.5 round trip to London.
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Re: Definitely not just phoning it in 2020
Can't blame you for that, Tex.
L2 today.
L2 today.
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Re: Definitely not just phoning it in 2020
I'm on 1WS now but not as prescribed. I'm simply doing alternate days until the end of January with 1-2 days off a week so today I have done strength.
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Re: Definitely not just phoning it in 2020
Cardio 1WS today.
- Texaco Shirley
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Re: Definitely not just phoning it in 2020
I am admiring your persistence, in posting as well as exercising
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Re: Definitely not just phoning it in 2020
1WS strength
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Re: Definitely not just phoning it in 2020
:hny: 1WS cardio
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Re: Definitely not just phoning it in 2020
1WS strength :tree:
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Re: Definitely not just phoning it in 2020
1WS cardio
- Texaco Shirley
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Re: Definitely not just phoning it in 2020
Well done
I’m going to need a gentle-ish start back. I think shred next week, I will try to get out for a run at some point but I can’t do work, healthy eating/drinking and exercise all on the same start day
I’m going to need a gentle-ish start back. I think shred next week, I will try to get out for a run at some point but I can’t do work, healthy eating/drinking and exercise all on the same start day
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Re: Definitely not just phoning it in 2020
Dread the shred!
I agree that would be too much of a shock to the system.
I agree that would be too much of a shock to the system.