March Fitness

[lazzbo]

Backwards works the triceps more, and out is more chest.

Thank you! I shall try to do it with my arms going backwards in that case.

[Pippedydeadeye]

Guess which neek took a photo not a video of the 20 (twenty) press-ups they did today?

[Estrella]

Another 5km today. I will get back into this.

[Pippedydeadeye]

I’m fully up to date on press ups and they’re getting quicker, if not easier.

Dance Step this morning. Next Sunday should be my last but as the owner of the gym is never there on Sundays, I might go along to a couple more before it all ends. He won’t know if I’m sneaking in and I doubt it’ll be a full class any time soon.

[sally maclennane]

I haven't been at the gym for weeks, since my brother got taken into hospital. I was looking after his dog for the first few weeks so I didn't have much time to go to the gym, but my steps were good with walking dog face.

Back to the gym today though, it was busy which I was surprised about, as its a Monday. A lot of noisy dicks too, annoyingly.

I'll be sore tomorrow, I reckon.

[Estrella]

5km on the treadmill last night and 5km outside in the rain today.

[Pippedydeadeye]

I’ve done my last BodyPump at the gym now. It was quite sad. Also annoying, we finally don’t need tonnes of equipment (the new release doesn’t use a step) and I’m done! I also won’t get to try the new BodyBalance.

I’m keeping up with the press-ups too. Might do today’s now.

[Wiggle]

That's sad and annoying Pip in equal measure, do you know what's happening next?

PT completes this morning and considering how sore my legs are I managed a new PB deadlift - 11 reps at 100kg.

[Pippedydeadeye]

No news yet, but I’m not joining any new place unless Dance Step is on the class list.

[Pippedydeadeye]

I did 20 press-ups and went to my official final class at the gym today (I’m going to quietly carry on a while).

[Pippedydeadeye]

And we are OUT on the press-ups. Thank goodness.

Also went to kettlebells tonight and found it tough going.

[sally maclennane]

Gym after work tonight.

[Estrella]

I did something nasty to my little toe last week (suspect I fractured it) but I gave it a wee tester run last night and it was bearable.

I’ve also agreed to go with my work bestie on her long run this Sunday along the river in the city. It’s further than I planned but she does a slower pace than my usual one so it should balance out. I’m looking forward to that.

[Estrella]

I did a 7.5km run on Tuesday.

[Wiggle]

Class done - a good mix of results but I messed up my breathing so had to step away part way through the workout to reset myself.

[wendy james]

Now I’m not saying we still need a new thread very month, but we’re a couple of days into April.

[Pippedydeadeye]

I do like a nice monthly thread.

[Estrella]

Oh man, I didn’t even realise!