The Mock Turtle

Enabling please although I don't think I need much encouragement. I think it's more old school Jillian rather than all the bells and whistles of the more recent ones.

That’s encouraging, I find the new ones a bit too much.

6P done. I've decided against the dvd for now. When I read through the circuits, I felt like it was more bells and whistles JM so I will revisit what I already have once 6P is finished.

I wasn’t sure if it would be old or new to be honest. I think killer abs was the replacement (for want of a better word) for 6W6P.

Ah yes, that makes sense. I might do a six week programme of a different JM dvd a day, and do those same five every week. That would give an all over workout and cardio.

I got my 8km walk in earlier too.

6W6P done. A bit late in the day but I didn’t have time before tea and then had to wait for it to go down.

Impressive! Well done.

I've not done anything today. I had a new freezer delivered to go in the pantry so I had to sort out a lot of stuff and therefore can't be arsed.

I don’t blame you. I thought it was cooler today after it drizzled all morning so I went for a run. Opening the car door was like stepping into a sauna.

yES, IT WAS A WEIRD STEALTH - oops- heat today. Well done for getting out there.

I had to go and collect A from his friend’s house. I’m not sure I would have made it otherwise.

It's been too hot to do anything although today I appear to have done 12, 306 steps and 18 mile bike ride.

Well done! I’ve given up on anything strenuous until the weather breaks but I did just take L on a geocache maintenance trip.

I have too but today just happened. Thank god it's cooler next week.

I got out on my bike again today. I had to test my new tyres so did 12 miles.

I’ve done the ironing. That was enough in these temperatures.

definitely.

6W6P L2 done. I’d forgotten quite how frantic it is.

Well done! I need to get back into this. I've been cycling a lot recently. Did 20 miles yesterday and hopefully I'll be out again tomorrow if the weather allows but I really do need to get some Jillian in my life.

I’m struggling to find time for running, cycling and Jillian. If only someone would pay me to exercise instead of work.