Shred 2019 (also feat. Ripped in 30 & 6 week 6 pack & No more trouble zones & Kickbox FastFix & YogaInferno & KillerAbs)

[Texaco Shirley]

No, far too late to start now!

[Disco]

W3D5 done, thank goodness. My right knee clicked on every single bend so I took it a bit easy on the lunge type of exercises.

[Texaco Shirley]

Well done. I seem to remember w4 being a bit nicer than w3.

L2D6: MrTex missed his train so I’ve had to rearrange my evening and shred before eating. The cardio seemed harder, particularly the oblique twists but I think I’m finally getting used to this level.

[Disco]

I hate oblique twists and there are a type of them in W3. I'm still going W3 until Sunday so sadly it isn't over yet, just today's exertion!

[Texaco Shirley]

Oh, for some reason I thought you were doing 5 days of each level. Sorry for that premature celebration.

[Disco]

Sorry for that premature celebration.

No, I was but I've changed my mind although I might actually start W4 on Sunday (depends on my activities on Saturday :wine: ).

[Texaco Shirley]

L2D7: I’ve had to fit this in between different stages of icing a cake this evening. I will be glad to see the back of level 2.it’s got to the stage where I have identified my nemesis move (oblique twists in this level) and spend the first half dreading them and the second half expecting to breeze through it when it isn’t quite that easy. Only 3 days till level 3

[Disco]

W3D6, my knee is still a bit odd so didn't do it with gusto today. *Only* 3 days . Level 3 is good though. I much prefer that to L2.

I'm having an unplanned night out so it remains to be seen if I feel up to it tomorrow. Maybe it'll be better for my knee not to - clutching at straws - I'll see how banging my head is.

[Texaco Shirley]

W3D6, my knee is still a bit odd so didn't do it with gusto today. *Only* 3 days . Level 3 is good though. I much prefer that to L2.

I was pleased at being over halfway this morning and then realised I still had 2 weeks to go.

I'm having an unplanned night out so it remains to be seen if I feel up to it tomorrow. Maybe it'll be better for my knee not to - clutching at straws - I'll see how banging my head is.

I’d rest the knee if it’s clicky.

[Disco]

Oh god, two weeks is too much to contemplate. You've done well though with your daily commitment.

I am acting on your advice as if my very own GP uttered it. It is clicky. Every single bend on the down and then the up.

[Texaco Shirley]

:enabler:

[Texaco Shirley]

L2D8: Nearly skipped it tonight. I had a headache after we got home at 8.30 after A’s party. I didn’t want to break my streak though

[Disco]

You are so good!

I'm not doing it again today. I will start W4 tomorrow. My hamstring leg (clicky knee leg) is really aching from my hamstring; all day yesterday and still today so I'm just taking it easy.

[Texaco Shirley]

At least W4 is something to look forward to (in relation to W3 anyway )

[Disco]

Can't wait.

[Texaco Shirley]

L2D9: Bits of my thighs I’ve never noticed before have started complaining now ONLY 1 MORE DAY OF L2!!!!

[Disco]

Woohoo!

W3D7 - couldn't face starting a new level when my legs aches and I know I can still do this level so it has some effect.

[Texaco Shirley]

I am blaming shred for my legs being so tired I came last in the mums’ race at sports day

[Texaco Shirley]

L2D10: Level 2 done That is not how I looked when I finished. Tonight was the first time I seriously thought I might vomit.

[Disco]

Gillian would be proud!