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Re: February Fitness
Posted: Tue Feb 18, 2020 11:01 pm
by Luce
I don't know what Bodyjam is but that sounds fun! I wish my gym has more dance style classes.
Edith, as always, I take my hat off to you! You're sticking with it so well!
Re: February Fitness
Posted: Wed Feb 19, 2020 8:54 am
by mojojojo
Usual club run for me last night- 5 miles at about 10.5 mms which felt harder than it should have, but I did enjoy it.
I slept really heavily last night, which is really unusually for me. Today is a rest day - I can practically hear angels singing when I wake up and realise I don’t have to run at the moment
Re: February Fitness
Posted: Wed Feb 19, 2020 9:15 am
by Pippedydeadeye
I’m having a rest week now I’ve done. It feels great!
I’m torn now, I feel I ought to cancel something, either J’s online classes (accountability is good, and I’ve made actual local friends) or LMOD (loads of choice & fun).
Re: February Fitness
Posted: Wed Feb 19, 2020 12:47 pm
by Edith Bacon
Luce wrote: ↑Tue Feb 18, 2020 11:01 pm
I don't know what Bodyjam is but that sounds fun! I wish my gym has more dance style classes.
Edith, as always, I take my hat off to you! You're sticking with it so well!
That’s lovely of you to say, Lucy. I did my walk this morning with a bit more of a spring in my step - I was keen to get it out of the way before the forecast rain arrives this afternoon.
Re: February Fitness
Posted: Wed Feb 19, 2020 1:01 pm
by geek_kitten
I am v impressed by everyone doing stuff outdoors in this weather!
Having an involuntary few rest days since I skillfully removed a bit of my finger on Monday night and had to go to A&E (minor injuries being closed) because I couldn't stop the bleeding (three ruined tea towels and multiple wound dressings before I got to hospital!). Can't grip anything (or wear gloves!).
Re: February Fitness
Posted: Wed Feb 19, 2020 1:35 pm
by Edith Bacon
Ouch! I hope it heals quickly, geek.
Re: February Fitness
Posted: Wed Feb 19, 2020 2:07 pm
by Pippedydeadeye
How did you manage that Geek? Sounds horrible, I hope it heals quickly.
Re: February Fitness
Posted: Wed Feb 19, 2020 5:06 pm
by Luce
Ouch, Geek!
Re: February Fitness
Posted: Wed Feb 19, 2020 7:34 pm
by geek_kitten
I was innocently chopping a pepper
I hope it heals quickly too, it's extremely annoying. And anything to do with fingers squicks me out
Re: February Fitness
Posted: Wed Feb 19, 2020 9:24 pm
by bramblerose
Oooh geek! Heal quickly!
Commuted to and from work today and it was the first day this year, I have been well and truly drenched by the time I got home. I'm glad I put my waterproof jacket on this morning even though it makes me sweat
Re: February Fitness
Posted: Thu Feb 20, 2020 11:27 pm
by mojojojo
Hill reps tonight. reeeeeally didn’t want to go, so even though I took it a bit too easy, I’m counting it as a win.
Re: February Fitness
Posted: Fri Feb 21, 2020 3:17 pm
by Hazey_Jane
Annoyingly, every time I start up exercising on a regular basis- either going to the gym or swimming- I come down with a heavy cold. Every. Single. Time.
Re: February Fitness
Posted: Fri Feb 21, 2020 5:03 pm
by smalex
6miles last night. Felt quite good.
Re: February Fitness
Posted: Fri Feb 21, 2020 6:26 pm
by mojojojo
3 miles of freezing lunchtime recovery jog here. I’m barcode scanning at Parkrun tomorrow, so nothing now until my long run on Sunday.
Re: February Fitness
Posted: Fri Feb 21, 2020 6:33 pm
by smalex
I've just done 3miles recovery too. How far are you going Sunday? I'm on 11ish (1:50). Weather looks shit again
Re: February Fitness
Posted: Fri Feb 21, 2020 6:58 pm
by mojojojo
smalex wrote: ↑Fri Feb 21, 2020 6:33 pm
I've just done 3miles recovery too. How far are you going Sunday? I'm on 11ish (1:50). Weather looks shit again
15, but it will be a recce of the 20 mile course for the week after (it’s a lapped course), so that I can scope for loos and practice pre race nutrition (zero, largely). I’m not sure how it’s going to go
The weather does look horrible in the morning
Re: February Fitness
Posted: Sat Feb 22, 2020 11:39 am
by Luce
My poor gym is underwater for the third weekend in a row
Re: February Fitness
Posted: Sat Feb 22, 2020 11:48 am
by Edith Bacon
You runners are amazing!
Oh no, Luce! Is there anywhere else you can train?
I missed my walk on Thursday due to travelling and then yesterday because I flat out refused to go out in the horrendous weather. I had one in the bag from earlier in the month and I’ve done today’s walk, so I owe myself just one, which I will catch up the first reasonable chance I get. It feels a bit petty keeping count like this but it’s the only way to keep myself accountable and on track. If I give myself an inch I take a mile
Re: February Fitness
Posted: Sat Feb 22, 2020 11:50 am
by mojojojo
Well done Edith. It would have been easy to let it slide after a couple of unavoidable misses.
Re: February Fitness
Posted: Sat Feb 22, 2020 12:03 pm
by Pippedydeadeye
Absolutely Edith. You’re doing brilliantly with only one to catch up.
I’m doing nothing today, will start again tomorrow. Maybe with one of J’s bonus workouts.