The Mock Turtle

I don't know why the thread was locked but I'm starting a new one.

1WS strength. However, I don't think the strength is that good and the reverse planks are really hurting my shoulder so I will to NMTZ every other day with 1WS cardio on the alternate day for the rest of this month.

Because it said 2020. I was being pedantic.

The Weight Loss 2020 thread didn't get locked...

Anyway, that was me being pedantic. I don't actually like thread titles with the year in anyway

I love this thread title.

Great title I am going to shred later.

As promised shred L1 done. Slightly more painful than expected but at least it doesn’t last long.

Tex is back in the room!

I didn't notice there was a weight loss one. I will lock that one too. Drunk with power.

Disco wrote: ↑Mon Jan 11, 2021 8:11 pm Tex is back in the room!

Only because I can’t walk up the stairs

1WS cardio.

How are you feeling after your Shred reintroduction, Tex?

Fairly achy but not as bad as I thought it might be. It’s mostly my shoulders and upper arms.

I hope to feel like that after tomorrow's NMTZ.

Where are you guys doing these? Just on YouTube? I feel like I need to do something other than yoga.

I've got most of her DVDs Shoe.

Shred used to be on Youtube but I think they get taken down when they're discovered. Worth having a look though to see.

They are pretty cheap generally, especially the older ones.

I think Shred is about a fiver.

Thank you! I'll probably just buy one if they're that cheap. I need to have a good look on YouTube first though. I'm not sure we have a DVD player.

I have found some of her workouts on dodgy looking Eastern European websites but you might not want to go down that route

Do you have a games console? They can play DVDs. Or if you have Amazon prime then I think you can pay £4.99 to have shred on it.