6 pack revolution

[Ella77]

Six Pack Revolution got a mention in the Guardian today.

https://www.theguardian.com/lifeandstyl ... ouch-to-5k

Very impressive results.

[Texaco Shirley]

I saw that.

[Ella77]

Sorry. Never mind anybody taking an interest, eh.

[Texaco Shirley]

What? I was just mentioning I’d seen it too.

[Lola]

I’ve just read this entire thread after seeing that article. You’re an absolute warrior, Tex, well done! I would never be able to stick to anything like this I would instantly have to cheat on the food & have fewer meals.

[Texaco Shirley]

Thanks Lola. Having MrTex doing it as well made it much easier. I can’t imagine how hard it would be to prep and eat all the food if you were trying to do it on your own.

[Lola]

I think if we did it, it would end up with me doing all the prep & delivering food to Mr L every 2 hours while he’s busy in Teams meetings all day, as that is what his job seems to to consist of. So, no to that ;) The fitness side would be more doable though.

[Texaco Shirley]

Quick update. We’re stuck to the 5:2 maintenance (i.e. following the rules 5 days a week and all bets are off for the other 2) and it’s not been particularly difficult. I’m not following the daily press-ups etc but I am running 3 times a week and doing Jillian Michaels workouts 3 times. It’s working well so far, this is my weight graph since the last day of the program (obviously Christmas/NY was a bit of a free for all).