Weekly meals plan
- Kenickie
- Kenneth Attenborough
- Posts: 46704
- Joined: Thu Feb 17, 2005 2:43 pm
Re: Weekly meals plan
Burgers in cheese rolls and cauliflower cheese
Stir fry
Onion masala, salmon, rice
Takeaway
Kung po chickpeas
Veggie chilli
Stir fry
Onion masala, salmon, rice
Takeaway
Kung po chickpeas
Veggie chilli
If your back's against the wall, turn around and write on it.
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- Posts: 43725
- Joined: Tue Mar 01, 2005 11:29 am
- Location: Flollopy Simpleton Land
Re: Weekly meals plan
Mushroom gnocchi
Sausage, mash and curry sauce (my sausages are cauliflower masala, so not too weird!)
Fajitas
Green shakshuka
Fish(fingers), chips and beans
I’m having to plan and procure our meals at my parents, so printed off a mini planner. I did one for P too, who has filled it in with chicken madras and saag aloo, spaghetti bolognese and “kebab x 2 from work”. :lol:
Sausage, mash and curry sauce (my sausages are cauliflower masala, so not too weird!)
Fajitas
Green shakshuka
Fish(fingers), chips and beans
I’m having to plan and procure our meals at my parents, so printed off a mini planner. I did one for P too, who has filled it in with chicken madras and saag aloo, spaghetti bolognese and “kebab x 2 from work”. :lol:
- Skips
- Posts: 13707
- Joined: Mon Jul 19, 2010 10:52 am
Re: Weekly meals plan
Koftas with rice
Roast chicken
Leftover chicken pasta
Carvery (my mum is taking us out)
Katsu chicken curry and rice
Fish, chips, mushy peas
Roast chicken
Leftover chicken pasta
Carvery (my mum is taking us out)
Katsu chicken curry and rice
Fish, chips, mushy peas
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- Posts: 43725
- Joined: Tue Mar 01, 2005 11:29 am
- Location: Flollopy Simpleton Land
Re: Weekly meals plan
This week:
Chilli salt tofu and rice
Irish stew and homemade bread
Vegetable chow mein
Bean and lentil chilli with rice
Balsamic mushrooms with colcannon potato cake
Daal makhani and roti
Nut roast/sausage and veg
Next week:
Kindanara (the dodgy recipe name for a not-carbonara)
Chinese baked rice
Pearl barley with tomatoes, leeks and dill
Homemade sausages (it involves chestnuts, silken tofu and sage and onion stuffing - I’m really not sure!), mash and veg
Chilli salt tofu and rice
Irish stew and homemade bread
Vegetable chow mein
Bean and lentil chilli with rice
Balsamic mushrooms with colcannon potato cake
Daal makhani and roti
Nut roast/sausage and veg
Next week:
Kindanara (the dodgy recipe name for a not-carbonara)
Chinese baked rice
Pearl barley with tomatoes, leeks and dill
Homemade sausages (it involves chestnuts, silken tofu and sage and onion stuffing - I’m really not sure!), mash and veg
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- Posts: 43725
- Joined: Tue Mar 01, 2005 11:29 am
- Location: Flollopy Simpleton Land
Re: Weekly meals plan
The sausages were ok!
Next plan:
Rice and veggie bowl
Chinese-style veg curry, fried rice and sesame toast
Sausage/nut roast, roast potatoes and veg
Cherry tomato gnocchi
Chick’n Poppers, homemade chips and beans
Caper puttanesca
Next plan:
Rice and veggie bowl
Chinese-style veg curry, fried rice and sesame toast
Sausage/nut roast, roast potatoes and veg
Cherry tomato gnocchi
Chick’n Poppers, homemade chips and beans
Caper puttanesca
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- Posts: 43725
- Joined: Tue Mar 01, 2005 11:29 am
- Location: Flollopy Simpleton Land
Re: Weekly meals plan
This week has been ok, next week is availability dependent! It includes some lunches.
Mushroom, lentil (and ale but we had none) pie
Vietnamese noodle bowl
Black bean chilli
Potato, spinach and tomato frittata
Potato, pea and rocket soup
Omelette
Gnocchi with stir-fried Brussels sprouts, mushroom and sage
We’ve started adding desserts too.
Flatbread pizza
(Courgette?), pea and spinach pasta
Leek and almond pie
Cheese-stuffed big daddy burger
Aubergine katsu curry
Crispy chow mien
Minestrone
Rocket soup
Sticky date pudding
Mushroom, lentil (and ale but we had none) pie
Vietnamese noodle bowl
Black bean chilli
Potato, spinach and tomato frittata
Potato, pea and rocket soup
Omelette
Gnocchi with stir-fried Brussels sprouts, mushroom and sage
We’ve started adding desserts too.

Flatbread pizza
(Courgette?), pea and spinach pasta
Leek and almond pie
Cheese-stuffed big daddy burger
Aubergine katsu curry
Crispy chow mien
Minestrone
Rocket soup
Sticky date pudding
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- Posts: 21365
- Joined: Thu Feb 20, 2014 5:40 pm
Re: Weekly meals plan
The lunches will be what finishes me off in all this, I think!
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- Posts: 51168
- Joined: Fri Feb 18, 2005 11:28 pm
Re: Weekly meals plan
T: mushroom & cheddar omelette (M) marmite on toast and kiwi (me); greek lamb with orzo
F: poached egg & spag hoops on toast; olive-dad-dal with rice
S: hot & sour courgette soup with part baked roll; bloke's pasta
S: pancakes, maple syrup and whipped cream; broc, anchovy, pine nut pasta
M: Supernoodles; meatballs, mash and peas
This evening we had a lovely made up lentil bolognese and it was amazing.
F: poached egg & spag hoops on toast; olive-dad-dal with rice
S: hot & sour courgette soup with part baked roll; bloke's pasta
S: pancakes, maple syrup and whipped cream; broc, anchovy, pine nut pasta
M: Supernoodles; meatballs, mash and peas
This evening we had a lovely made up lentil bolognese and it was amazing.
Last edited by Disco on Wed Mar 25, 2020 11:01 pm, edited 1 time in total.
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- Posts: 35180
- Joined: Thu Apr 07, 2005 12:59 pm
Re: Weekly meals plan
J did our meal plan for this week so it's not quite what I usually choose. Breakfast is normally cereal, toast at a push, and dessert is yoghurt and/or fruit. Still, it was one less job for me:
Saturday
B: Toast
L: Egg fried rice
D: Sausages, wedges and beans/peas - Berry crumble
Sunday
B: Smoothies/cereal
L: Sandwiches
D: Take away
Monday
B: Bacon & eggs
L: Beans on toast
D: Burrito bowls - Fruit pies
Tuesday
B: Cereal
L: Sandwiches
D: Burritos - Fruit salad
Wednesday
B: Cereal
L: Wraps
D: Red pasta - Yoghurt
Thursday
B: Pancakes
L: Sandwiches
D: Burgers & salad - Fruit salad
Friday
B: Porridge
L: Lentil & BNS dahl
D: Quesadillas - Ice cream
Saturday
B: Toast
L: Egg fried rice
D: Sausages, wedges and beans/peas - Berry crumble
Sunday
B: Smoothies/cereal
L: Sandwiches
D: Take away
Monday
B: Bacon & eggs
L: Beans on toast
D: Burrito bowls - Fruit pies
Tuesday
B: Cereal
L: Sandwiches
D: Burritos - Fruit salad
Wednesday
B: Cereal
L: Wraps
D: Red pasta - Yoghurt
Thursday
B: Pancakes
L: Sandwiches
D: Burgers & salad - Fruit salad
Friday
B: Porridge
L: Lentil & BNS dahl
D: Quesadillas - Ice cream
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- Posts: 27417
- Joined: Thu Feb 17, 2005 12:14 pm
- Location: London
Re: Weekly meals plan
I am planning to the nth degree at the moment but only to Sunday as some sort of mystery delivery arrives on Monday and god only knows what'll be in it.
T lunch: ribollita dinner: scallops with wild garlic spelt risotto, broccoli, cavolo nero
F lunch: ribollita dinner: FINALLY SOME SORT OF DELIVERY PROBABLY PIZZA
S lunch: roast beetroot, wheat berries, salsa verde dinner: cod and chips, peas, tartare sauce
Su lunch: free form lunch with free access to eggs and cheese for all dinner: bloke's pasta (sausage with fennel seeds, chilli, lemon)
I think you can tell that by the weekend there is no veg except three potatoes and a bag of frozen peas.
ETA: just found out the pizza place is now closed.
T lunch: ribollita dinner: scallops with wild garlic spelt risotto, broccoli, cavolo nero
F lunch: ribollita dinner: FINALLY SOME SORT OF DELIVERY PROBABLY PIZZA
S lunch: roast beetroot, wheat berries, salsa verde dinner: cod and chips, peas, tartare sauce
Su lunch: free form lunch with free access to eggs and cheese for all dinner: bloke's pasta (sausage with fennel seeds, chilli, lemon)
I think you can tell that by the weekend there is no veg except three potatoes and a bag of frozen peas.
ETA: just found out the pizza place is now closed.

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- Posts: 51168
- Joined: Fri Feb 18, 2005 11:28 pm
Re: Weekly meals plan
Mountain Goat wrote: ↑Wed Mar 25, 2020 10:13 pm Ibloke's pasta (sausage with fennel seeds, chilli, lemon)

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- Posts: 27417
- Joined: Thu Feb 17, 2005 12:14 pm
- Location: London
Re: Weekly meals plan
OH I missed you also had this! It should be flagged up in storecupboard recipes. :zirk:
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- Posts: 51168
- Joined: Fri Feb 18, 2005 11:28 pm
Re: Weekly meals plan
It should. I love it.
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- Posts: 51168
- Joined: Fri Feb 18, 2005 11:28 pm
Re: Weekly meals plan
I'm re-jigging things.
S: calamari found in the freezer with part baked roll; lettuce risotto; pineapple upside down cake
S: hot & sour courgette soup; broc, anchovy, pine nut pasta
M: Supernoodles; meatballs, mash and peas
T: tomatoes on toast/ bloke's pasta
W: tomatoes on toast/ fried chicken with spring onion sauce and rice
T: TBD/ minestrone soup
F: TBD/ bacon & parsley spaghetti
S: calamari found in the freezer with part baked roll; lettuce risotto; pineapple upside down cake
S: hot & sour courgette soup; broc, anchovy, pine nut pasta
M: Supernoodles; meatballs, mash and peas
T: tomatoes on toast/ bloke's pasta
W: tomatoes on toast/ fried chicken with spring onion sauce and rice
T: TBD/ minestrone soup
F: TBD/ bacon & parsley spaghetti
Last edited by Disco on Tue Mar 31, 2020 9:05 am, edited 2 times in total.
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- Posts: 43725
- Joined: Tue Mar 01, 2005 11:29 am
- Location: Flollopy Simpleton Land
Re: Weekly meals plan
Indian food night - sambar (or an approximation), saag aloo, aloo gobi, rice, poppadoms, mango chutney
Rosti tart with aubergine and red onion
Tapas - leek croquettes, patatas bravas, tortilla, Olivier salad, garlic mushrooms
Potato, rosemary and onion pie
Gado gado
White beans with kale and crisped potatoes
Toasted potato bread with tomatoes
Green pea and mint soup
Black cherry (from a tin) pie and custard
Possibly wishful thinking but we shall see!
Rosti tart with aubergine and red onion
Tapas - leek croquettes, patatas bravas, tortilla, Olivier salad, garlic mushrooms
Potato, rosemary and onion pie
Gado gado
White beans with kale and crisped potatoes
Toasted potato bread with tomatoes
Green pea and mint soup
Black cherry (from a tin) pie and custard
Possibly wishful thinking but we shall see!
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- Posts: 51168
- Joined: Fri Feb 18, 2005 11:28 pm
Re: Weekly meals plan
F: Leek and potato soup with part baked roll/ bacon pasta
S: TBD/ tartiflette
S: cream of celery soup/ sausage stuffing, roast potatoes, yorkshire pudding
M: egg bread combo/ leek & taleggio risotto
S: TBD/ tartiflette
S: cream of celery soup/ sausage stuffing, roast potatoes, yorkshire pudding
M: egg bread combo/ leek & taleggio risotto
- Hobbes
- Posts: 8438
- Joined: Sun Jul 25, 2010 4:07 pm
Re: Weekly meals plan
I love leek and potato soup. 

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- Posts: 51168
- Joined: Fri Feb 18, 2005 11:28 pm
Re: Weekly meals plan
It was good!
W: chilli con carne + make broc & anchovy mixture for the freezer
T: lentil bolognese
F: chicken and chickpea tagine with rice
S: pancakes with cumberland sausage, mushrooms, tomato and egg
S: mini burgers, new potato salad, charred corn salsa
M: chicken kiev with crushed herbed new potatoes
T: dal with rice
W: chilli con carne + make broc & anchovy mixture for the freezer
T: lentil bolognese
F: chicken and chickpea tagine with rice
S: pancakes with cumberland sausage, mushrooms, tomato and egg
S: mini burgers, new potato salad, charred corn salsa
M: chicken kiev with crushed herbed new potatoes
T: dal with rice
Last edited by Disco on Sat Apr 11, 2020 3:00 pm, edited 1 time in total.
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- Posts: 43725
- Joined: Tue Mar 01, 2005 11:29 am
- Location: Flollopy Simpleton Land
Re: Weekly meals plan
This is the week without a booked delivery, so I’ve tried to use what we have in and keep the shopping list to a minimum.
Roast tomato tower
Macaroni cheese and garlic tear-apart rolls
Sausage rolls, leek croquettes, olives, hummus, breadsticks
Butter tofu, Dal tadka, roti
Homemade pizza
Lasagne
Leek and potato soup
Sweet potato katsu curry
‘Chicken’ burgers and chips
Sticky peanut butter tofu and rice
Roast tomato tower
Macaroni cheese and garlic tear-apart rolls
Sausage rolls, leek croquettes, olives, hummus, breadsticks
Butter tofu, Dal tadka, roti
Homemade pizza
Lasagne
Leek and potato soup

Sweet potato katsu curry
‘Chicken’ burgers and chips
Sticky peanut butter tofu and rice
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- Posts: 43725
- Joined: Tue Mar 01, 2005 11:29 am
- Location: Flollopy Simpleton Land
Re: Weekly meals plan
Chinese feast - crispy cauliflower Chinese pancakes (plus supermarket duck pancakes and ribs for P), crispy tofu in satay sauce,, stir-fried pak choi and shiitake mushrooms, frozen party selection
Leek and almond pie
Sausages/nut roast plus veg and Yorkshire puddings
Leek and potato soup
Smoky tofu nuggets, bbq beans and wedges
Moroccan spiced cauliflower and almond soup
Macaroni cheese and greens
Potato, spinach and tomato frittata
Beans on toast
Leek and almond pie
Sausages/nut roast plus veg and Yorkshire puddings
Leek and potato soup
Smoky tofu nuggets, bbq beans and wedges
Moroccan spiced cauliflower and almond soup
Macaroni cheese and greens
Potato, spinach and tomato frittata
Beans on toast