Gargle Your Heart - JM workout
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Gargle Your Heart - JM workout
I don't know why the thread was locked but I'm starting a new one.
1WS strength. However, I don't think the strength is that good and the reverse planks are really hurting my shoulder so I will to NMTZ every other day with 1WS cardio on the alternate day for the rest of this month.
1WS strength. However, I don't think the strength is that good and the reverse planks are really hurting my shoulder so I will to NMTZ every other day with 1WS cardio on the alternate day for the rest of this month.
- Turtle Bean
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Re: Gargle Your Heart - JM workout
Because it said 2020. I was being pedantic.
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Re: Gargle Your Heart - JM workout
The Weight Loss 2020 thread didn't get locked...
Anyway, that was me being pedantic. I don't actually like thread titles with the year in anyway
Anyway, that was me being pedantic. I don't actually like thread titles with the year in anyway
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Re: Gargle Your Heart - JM workout
I love this thread title.
- Texaco Shirley
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Re: Gargle Your Heart - JM workout
Great title I am going to shred later.
- Texaco Shirley
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Re: Gargle Your Heart - JM workout
As promised shred L1 done. Slightly more painful than expected but at least it doesn’t last long.
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Re: Gargle Your Heart - JM workout
Tex is back in the room!
- Turtle Bean
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Re: Gargle Your Heart - JM workout
I didn't notice there was a weight loss one. I will lock that one too. Drunk with power.
- Texaco Shirley
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Re: Gargle Your Heart - JM workout
1WS cardio.
How are you feeling after your Shred reintroduction, Tex?
How are you feeling after your Shred reintroduction, Tex?
- Texaco Shirley
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Re: Gargle Your Heart - JM workout
Fairly achy but not as bad as I thought it might be. It’s mostly my shoulders and upper arms.
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Re: Gargle Your Heart - JM workout
I hope to feel like that after tomorrow's NMTZ.
- Shoe
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Re: Gargle Your Heart - JM workout
Where are you guys doing these? Just on YouTube? I feel like I need to do something other than yoga.
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Re: Gargle Your Heart - JM workout
I've got most of her DVDs Shoe.
Shred used to be on Youtube but I think they get taken down when they're discovered. Worth having a look though to see.
Shred used to be on Youtube but I think they get taken down when they're discovered. Worth having a look though to see.
- Texaco Shirley
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Re: Gargle Your Heart - JM workout
They are pretty cheap generally, especially the older ones.
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Re: Gargle Your Heart - JM workout
I think Shred is about a fiver.
- Shoe
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Re: Gargle Your Heart - JM workout
Thank you! I'll probably just buy one if they're that cheap. I need to have a good look on YouTube first though. I'm not sure we have a DVD player.
- Texaco Shirley
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Re: Gargle Your Heart - JM workout
I have found some of her workouts on dodgy looking Eastern European websites but you might not want to go down that route
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Re: Gargle Your Heart - JM workout
Do you have a games console? They can play DVDs. Or if you have Amazon prime then I think you can pay £4.99 to have shred on it.