6 pack revolution

User avatar
Texaco Shirley
Posts: 42486
Joined: Thu Oct 05, 2006 3:21 pm
Contact:

Re: 6 pack revolution

Post by Texaco Shirley »

Caterpillars sounds familiar. I keep calling things by their Jillian name and only realise when MrTex is staring at me blankly :lol:
Topcat
Posts: 50100
Joined: Sat Feb 19, 2005 1:11 am

Re: 6 pack revolution

Post by Topcat »

You must be properly ripped and exhausted. :lol:

Also, how do you find the time to do anything else?!
User avatar
Texaco Shirley
Posts: 42486
Joined: Thu Oct 05, 2006 3:21 pm
Contact:

Re: 6 pack revolution

Post by Texaco Shirley »

It was a good job I was made redundant tbh :lol:
Topcat
Posts: 50100
Joined: Sat Feb 19, 2005 1:11 am

Re: 6 pack revolution

Post by Topcat »

:lol:

Its properly impressive, mind.
User avatar
ParisGal
Posts: 27689
Joined: Thu Jun 03, 2010 10:22 am
Location: la France

Re: 6 pack revolution

Post by ParisGal »

Isn't inchworm american for caterpillar any way?
Disco
Posts: 50381
Joined: Fri Feb 18, 2005 11:28 pm

Re: 6 pack revolution

Post by Disco »

No idea. Jillian Michaels - an american - calls them caterpillars though.
User avatar
ParisGal
Posts: 27689
Joined: Thu Jun 03, 2010 10:22 am
Location: la France

Re: 6 pack revolution

Post by ParisGal »

Aww I only know of her from you lot talking about her on here and had supposed she was a Brit :( :lol:
Topcat
Posts: 50100
Joined: Sat Feb 19, 2005 1:11 am

Re: 6 pack revolution

Post by Topcat »

She is not even human, let alone a Brit.
lazzbo
Posts: 4078
Joined: Thu Dec 12, 2019 3:10 pm

Re: 6 pack revolution

Post by lazzbo »

:mog:
User avatar
Texaco Shirley
Posts: 42486
Joined: Thu Oct 05, 2006 3:21 pm
Contact:

Re: 6 pack revolution

Post by Texaco Shirley »

Topcat wrote: Tue Oct 25, 2022 10:04 am She is not even human, let alone a Brit.
:mog:
User avatar
H1ppychick
Posts: 16844
Joined: Fri May 29, 2009 10:29 am

Re: 6 pack revolution

Post by H1ppychick »

I like this, because it implies Brit is a higher tier of human-ness :))
User avatar
Texaco Shirley
Posts: 42486
Joined: Thu Oct 05, 2006 3:21 pm
Contact:

Re: 6 pack revolution

Post by Texaco Shirley »

Note to self: 50 tricep dips hurt.
Disco
Posts: 50381
Joined: Fri Feb 18, 2005 11:28 pm

Re: 6 pack revolution

Post by Disco »

My triceps are killing me from my sesh yesterday and at the time I couldn't even manage 15 of them :lol:
Topcat
Posts: 50100
Joined: Sat Feb 19, 2005 1:11 am

Re: 6 pack revolution

Post by Topcat »

I can 100% guarantee you that I wouldn't be able to do one.
Disco
Posts: 50381
Joined: Fri Feb 18, 2005 11:28 pm

Re: 6 pack revolution

Post by Disco »

I've had to take some wine to ease the DOMS in my triceps and upper body in general.
User avatar
Texaco Shirley
Posts: 42486
Joined: Thu Oct 05, 2006 3:21 pm
Contact:

Re: 6 pack revolution

Post by Texaco Shirley »

Sadly instead of wine there are 70 press ups in my immediate future.
Disco
Posts: 50381
Joined: Fri Feb 18, 2005 11:28 pm

Re: 6 pack revolution

Post by Disco »

Are you planning to tackle that in one fell swoop?

What's today's menu?
User avatar
Texaco Shirley
Posts: 42486
Joined: Thu Oct 05, 2006 3:21 pm
Contact:

Re: 6 pack revolution

Post by Texaco Shirley »

I’m doing a set of 20, then 10 followed by 40 reverse lunge to high knee. Repeat the press ups and then another 30 lunges.

Today’s menu:

Fake Eton mess (strawberries with Greek yoghurt and pistachios)
Cottage cheese and avocado with pomegranate seeds on rice cakes
Meal replacement smoothie
Falafel with baba ganoush
Chicken pesto salad
Something else - can’t remember off the top of my head
Disco
Posts: 50381
Joined: Fri Feb 18, 2005 11:28 pm

Re: 6 pack revolution

Post by Disco »

Such a lovely way to spend a Friday evening :))

That all sounds very nice. Are you still finding it hard going with the prep and clean up all the food entails?
User avatar
Texaco Shirley
Posts: 42486
Joined: Thu Oct 05, 2006 3:21 pm
Contact:

Re: 6 pack revolution

Post by Texaco Shirley »

The daily exercise bit sounds a lot but at least doesn’t take long :))

We’ve sort of got the food under control now. MrTex is in charge of making snacks and I do meals. We both get 1 cheat. He makes double of the bedtime snack so it’s ready for the next morning too and we have one meal replacement smoothie. I think a lot of people are batch cooking at weekends but I’d hate eating the same thing every day.
Post Reply