Weekly meals plan

[Disco]

It was so good. I have it semi regularly.

[Disco]

Beef casserole with dumplings, served with colcannon and roasted kalettes
Cherry tomato, roasted kalettes, whole cheese, creamy linguine bake
Mixed bean chilli, guac, sour cream, cheddar and tortillas
Salami & kalettes version of Jamie's stupdily named bloke's pasta

[emma_p]

S: Mushroom bourguignon with oven baked polenta and salad
S: Swiss chard, bay and lentil gratin with rosemary garlic bread and salad
M: Spiced lamb meatballs in fragrant tomato sauce with pul biber butter, giant couscous, flatbread and salad
T: chickpea stew with steamed rice and cucumber salad
W: Greek beans with feta and dill, pitta bread and greek-ish salad
T: Veggie tacos with all the fixings.
F: Valentines day dinner, TBD

[emma_p]

F: Base Face take out pizza, dough sticks and garlic bread, salad. Pistachio tiramisu (one to share )
S: Roast chicken, skin on homemade oven chips, cafe de Paris sauce, herb salad. Chocolate mousse with sour cherries and cream.
S: Veggie chilli (with dogs for the kids and S) just the fixings (radish, guac, cheese) for me. Leftover mousse.
M: Chicken (leftover), cashew and green bean curry with rice, cucumber salad
T: out
W: Lentil, bay and chard gratin, rosemary garlic bread and salad
T: Pumpkin and sage lasagne, salad

[Disco]

Leek & chickpea soup
Butter chicken
Roast chicken tagliatelle (didn't have the other week)
Leftover roast chicken, leek, pea orzo withgarlic & herb cheese roulade stirred in
Lamb, lemon, oregano, garlic new potato tray bake
Chicken biryani

[wendy james]

This week has been:

Spicy tomato beans with baguette
Bean chilli
Mushroom and butter bean filo topped pie

Next week is:
Gochjuang macaroni cheese with crispy sesame tofu
Chickpea and olive shakshuka
Mediterranean style giant couscous
Red lentil dhal
Leek and potato soup

[Disco]

Swedish meatballs, mash
Steak bulgogi
Quiche Lorraine, coleslaw
Soy sesame honey chicken, egg fried rice
Barnsley lamb chop, garlic & rosemary roast potatoes
Fake Dishoom bacon naan

[emma_p]

T: carbonara and salad
F: Pumpkin and sage lasagne, salad
S: Cauliflower galette, herb salad. Choose your own adventure chocolate mousse.
S: Sausage and lentils, green bean salad. Leftover chocolate mousse.
M: Greekish feast of lamb and halloumi kofte, cauliflower and lentils with mint and herby green olive dressing, crispy rice pomegranate and herb salad and hummus
T: Chickpea braise with kale, harissa and flatbreads
W: Black pepper tofu, smacked cucumber, broccoli and steamed rice
T: Swiss chard and lentil gratin, rosemary garlic bread, salad
F: Halloumi fried chicken with greek salad. All the greek dips, crisps and pitta.

[wendy james]

Teriyaki tofu and veg kebabs
Sausage, mash and veg
Moussaka and salad
Whole roasted cauli, naan bread and raita
Black olive pesto pasta
Gnocchi soup

[Disco]

Mixed bean chilli with rice and guac etc
Brie, tomato and tarragon buccatini
Asparagus and anchovy spaghetti with fennel seed pangritata
Bombay roast potato toastie

[lazzbo]

Have you got a T&T recipe for the mixed bean chilli, Dix?

[Disco]

Have you got a T&T recipe for the mixed bean chilli, Dix?

Yes, it's basically this: https://www.itv.com/thismorning/article ... bean-chili except I do my own spicing (the combo I use for carne), and I use an 800g can of mixed beans with 400g can of chickpeas and variations on the tomatoes/ passata/ fresh tomatoes etc - essentially whatever I have to hand. I've made it quite a few times now my way. I have no idea what Phil's one tastes like

[lazzbo]

It's basically that one but not, excellent. Ta!

[Disco]

:)) It is. I don't like cinnamon so I pop a stick in instead, I up the chilli, added ground coriander. I use the cumin and paprika as he does. If you've got a go to con carne recipe you like then use those spices. I can't vouch for Phil's. I'm sure it's very nice though! It's really quick easy recipe. We really like it a lot and it feels healthy. I used greek yogurt as I couldn't be bothered to go out for sour cream or creme fraiche.

[lazzbo]

I definitely need to up my veg and protein intake so I thought it'd be a good way to do that. I shall play around with it!

[Disco]

I might have even bunged in finely diced carrot and celery at the onion and garlic stage (I cann't remember as it in the freezer from last week) plus you could put peppers in it so you can get even more veg in. Stiry in a handful of spinach. It was very nice anyway and full of protein. I'm trying to increase my intake too and think I am. Greek yogurt too instead of cream.

[lazzbo]

Excellent tips, thanks. Yes, Greek yoghurt (with fat in, obv, don't want none of that 0%) is so good for upping the protein. We'll be ripped by Easter.

[Disco]

Greek yoghurt with fat in, obv, don't want none of that 0%

I'm going to make some the next rainy holiday.

[isambard]

It all sounds amazing, Disco, but it's the Bombay roast potato toastie that sounds particularly delicious to me!

[emma_p]

Yeah, I'm imagining it dipped in mango chutney and raita